Young Asian Woman with menstrual pain.

Are You In Menstrual Pain?

Struggling with menstrual pain can feel overwhelming, but finding natural, effective relief doesn’t have to be.

Introducing the Menstrual Relief Recipes eBook.

It contains recipes designed specifically for women who want to take control of their cycle and reduce discomfort without relying solely on medication.

The eBook offers Traditional Chinese Medicine (TCM) recipes that are easy-to-make, with relief solutions for before, during and after menstruation.

With every page, you’ll gain practical guidance and holistic support to turn painful periods into manageable, more peaceful days.

Recipes For Before, During And After Menstruation

In this recipe book, you hold the remedies to the many symptoms that women face during their period –
  • abdominal and back pain
  • slow and little flow with blood clots
  • headache, nausea and fatigue
  • 2 bonus recipes for blood discharge of more than 10 days

The 12 recipes are easy, with clear instructions so you can make them in the comfort of your own home, in 30 minutes or less. Even if you have not cooked before! We also included when you should take each recipe – before, during or after your period, and a list featuring the benefits of each ingredient.
Chinese food therapy for menstrual health ebook cover

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 I will like to get the eBook at ONLY SGD$10.90!

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Disclaimer

The recipes in this ebook are traditional Chinese remedies that has been shown to provide relief for most women experiencing mild to moderate menstrual discomfort. However, it is not intended to diagnose, treat, cure, or prevent any disease, and it should not be used as a substitute for professional medical treatment or prescribed medication. If you experience severe menstrual pain, heavy bleeding, or any symptoms that interfere significantly with your daily activities, please consult a licensed healthcare provider promptly. Always speak with your doctor before starting any new supplement, especially if you have existing health conditions or are taking other medications.

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