Eating delicious food is a source of enjoyment and if you have been chubby most of your life like I was, you may be prone to unhealthy eating habits or frequent overeating. Whenever I feel anxious or stressed out, I used to indulge in big meals or snack more than usual. To make matters worse, I did not enjoy exercising and having a sit-at-the-desk corporate job 8 hours a day did not help at all with weight loss.

After I was diagnosed with gestational diabetes in my first pregnancy and gained 12kg in my second, there came a radical shift in my perspective on eating. I was determined to become healthier and achieve a more ideal weight, which led me to start creating recipes towards this goal. Regular exercise is also important and I would highly encourage you to incorporate this habit into your daily routine.

I believe the recipes in this section will give you a guide on how to make your own nutritious recipes in your journey towards healthy weight loss!